Author Archives: Iqbal Ahanger

Charity prevents Depression

CHARITY BEGINS AT HOME Ever heard the expression, “Charity begins at home”? Of course you have, but have you ever heard it in a positive context? I reckon not. It’s most often said with a raised eyebrow and an air of holier than thou attitude. “You should help those at home before you help othersContinue reading “Charity prevents Depression”

Avoid heart problems

positive thinking impact on mental health Mental health is more than the absence of mental disorders.Mental health is an integral part of health; indeed, there is no health without mental health.Mental health is determined by a range of socioeconomic, biological and environmental factors.Cost-effective public health and intersectoral strategies and interventions exist to promote, protect andContinue reading “Avoid heart problems”

Avoid heart problems

TIPS FOR OUR GOOD HEALTH We as a whole need to do great! Regardless of whether it’s for ourselves or our friends and family, the planet, or society on the loose. Regardless of how huge or little, great deeds convey a twofold punch – we have a constructive outcome and we feel incredible simultaneously. RespectingContinue reading “Avoid heart problems”

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